For those of you who don't know me (let's change that, quick!), my name is Hannah and I am a fully qualified Personal Trainer, Fitness Instructor and Yoga Teacher. Not only this but I am a Health and Fitness Blogger and Social Media Influencer. I found fitness in 2015 when I was diagnosed with a chronic knee injury and was told I would need surgery that would render me unable to walk for a few months. Two knee surgeries later and a lot of learning, rehabilitation and passion and here I am!
My personal experience with injury and how being active and going to the gym, as well as my personal yoga practice, has made me into the